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Life Skills: Self-Awareness
Self-awareness is one of the most valuable skills there are. It’s our ability to recognize our thoughts and behaviours, how we communicate with ourselves and the world around us. Why do I…
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Expand Your Possibilities
Over the last few years, I've deepened my Reiki practice and have had the chance to work with many individuals over an 8-12 week period. The feedback I've received so far has pointed…
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Life Skills: Embracing Uncertainty
Plans – don’t we all like to make them? During this pandemic, a friend of mine mentioned how tough it was on her precisely because she couldn’t make any plans; everything up in…